Insight & Change is a counseling and psychology practice that addresses depression, anxiety, relationship difficulties, and other emotional concerns through evidence-based treatments. We work with adolescents, adults, and couples by jointly creating achievable goals and solutions towards feeling better. The vision for this practice was developed after years of work in medical, counseling, and academic settings. With an increased focus on treatment outcomes and quality of care, we embrace a collaborative approach and support clients who are dealing with a variety of mental health needs. We have locations in Uptown Dallas and in Colleyville.